OH! YEAH!! ITS SHINING!!!! I LOVE IT!!!
Lets JUST HOPE IT STAYS!!!!
I've been promising you all a inside view into SKY BLUE PRACTICES --
SKY BLUE SAMPLE TRAINING SCHEDULE -
MON: 7:00 am - 9:30 am WEIGHT LIFTING/SPEED TRAINING -- STRETCHING with Armando Sanchez @ PARISI --
TUE : 7:30 am - 10 am SOCCER TRAINING -- TECHNICAL PASSING, SHOOTING, GAME FITNESS
WED: 7:00 am - 9:30 am WEIGHTS AGAIN -- always a little tougher the second day -- my poor BODY
THR: 7:30 am - 10 am SOCCER TRAINING 4v4 , 3v3 TO GOAL -- OH!! and FITNESS!!! LOVE THE FITNESS!!!
FRI: 7:00 am - 9:30 am SOCCER TRAINING TECHNICAL TRAINING, SHOOTING -- 4v4, 3v3 -- FITNESS AGAIN!!!
SAT -------- SLEEP!!!!!
SUN -------- MORE SLEEP
THIS HAS BEEN OUR SCHEDULE FOR 4 MONTHS NOW!!!!! CRAZY huh!!! AND I wouldn't change it for the world. I'm sure none of my teammates would either!!
This picture was taken on a WED -- those aren't smiles those are grimaces :) OH!! THE PAIN!!
DOM >>JAIME >> ME >>> JILL not pictured ERICA --
DO YOU HAVE ANY QUESTIONS?
like -- what is my favorite part of training? or perhaps you would like me to go into to detail about soccer training or Parisi weight/speed session.
LET ME KNOW!! I'm HERE FOR YOU!!!
ENJOY THE SUNSHINE!!!
I know I WILL
B.D COOPER!!
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